Swim Lessons

SIGN-UPS:
Lessons are $40 for members and $60 for non-members, with additional family members $20 each. Each session runs for two weeks for a total of eight lessons. Download a sign-up sheet and either mail it with payment to 8251 Peachtree Ave., Rockford, MI 49341 or drop it off at the pool.

SCHEDULE:
Three sessions available this summer!

SESSION 1:  JULY 1–12, 2019
     LEVEL I = Mon., Tue., Thur., Fri. from 10:15 to 11:00 a.m.
     LEVEL II = Mon., Tue., Thur., Fri. from 11:00 to 11:45 a.m.
SESSION 2:  JULY 22–AUGUST 1, 2019
     LEVEL I = Mon., Tue., Wed., Thur. from 6:15 to 7:00 p.m.
     LEVEL II = Mon., Tue., Wed., Thur. from 7:00 to 7:45 p.m.
SESSION 3:  AUGUST 5–16, 2019
     LEVEL I = Mon., Tue., Thur., Fri. from 10:15 to 11:00 a.m.
     LEVEL II = Mon., Tue., Thur., Fri. from 11:00 to 11:45 a.m.

LEVEL I:  Water Explorations (Shallow Water Lesson), Ages 3–5
Skills Needed: To get in the water.

SKILLS TAUGHT:
• Getting used to the water
• Fully submerge face in water
• Blowing bubbles
• Front and back float with support
• Front and back kicking with support
• Enter and exit water independently

LEVEL II:  Primary Skills (Shallow water lesson), Ages 6+
Beginners should be at least 5 years old, and one parent/guardian needs to be present during the lesson.
Skills Needed:  Level I skills

SKILLS TAUGHT:
• Front float / back float unsupported for at least five seconds
• Front glide / back glide
• Swim on front 5 yards without assistance
• Swim on back 5 yards without assistance
• Retrieving object under water chest deep